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Myofascial Bodywork
Gentle, sustained pressure that releases tension held deep in the connective tissue, easing chronic tightness and pain.
Myofascial Bodywork · Massage · Structural Integration
Licensed therapeutic massage and structural bodywork in Green Cove Springs. Find relief, restore movement, and feel like yourself again.
What I Offer
Every session is built around your body and your goals, from deep therapeutic relief to long-term structural change.
Gentle, sustained pressure that releases tension held deep in the connective tissue, easing chronic tightness and pain.
Targeted, customized massage to relieve pain, calm stress, and bring the whole body back to a sense of ease.
A manual therapy that focuses on reorganizing the body's connective tissue (fascia) to improve posture, alignment, and movement patterns. Treats conditions like anterior shoulder roll, leg length discrepancies, pelvic tilt, and hunching.
Specialties: Myofascial Release · Neuromuscular · Graston · Cupping · Bamboo Fusion
Rates
Every session is hands-on, focused time. No upsells, no extra charges.
Best Value
Five 60-minute sessions
$400
Save $50 vs. single sessions
About Nikki Cavanaugh, LMT
I'm a myofascial specialist, and I've lived in Clay County for 26 years. I've been married for 21 years and have two sons, and I love being part of this community.
I became a therapist out of a deep desire to help people and make a real difference in their lives. My work is guided by my faith and by genuine care for everyone who comes through my door. I trained at the Florida School of Advanced Bodywork, and I bring that training, along with a whole lot of heart, to every session.
Licensed Massage Therapist · FL #MA102951 · Certified in Myofascial Release, Neuromuscular Therapy, Graston, Cupping & Bamboo Fusion
Get in TouchKind Words
Real words from real clients. Scroll to read more.
Seemed to intuitively know what was needed, great pressure and excellent techniques!
Jerry P.Attitude is great and skill level is excellent. Cannot wait to come back for more bodywork!
Anthony W.Nikki is not only enthusiastic about what she does, she is extremely good at it. Nothing (except more time!) would improve my massage.
Darlene R.Another perfect massage! Nikki follows the plan we discuss very well and helps my aching muscles so much.
Randall C.She gave me goosebumps from my head to my toes! Love Nikki's massage, she always helps my back pain so much and has good energy and a great attitude!
Margie C.Wonderful massage! I love the way Nikki really gets in there to work the deep tissue, it feels so good. Very much looking forward to my next appointment!
Paula B.Very personable, caring, professional, and engaging. Excellent massage!
Matt G.Visit
Inside Transformation Aesthetics
19 Branscomb Rd, Suite 6
Green Cove Springs, FL 32043
Hours (by appointment)
Tue – Thu: 9:00 AM – 5:30 PM
Fri: 9:00 AM – 2:00 PM
Contact
(904) 226-8744
[email protected]
Proudly serving Green Cove Springs, Fleming Island, Orange Park, Middleburg, Lake Asbury, Penney Farms, and Keystone Heights.
Call or text to book your first session, or reach out with any questions.
Faith-driven care for the whole person.