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Neuromuscular Massage
A specialized manual therapy designed to alleviate chronic pain and muscle dysfunction. It targets taut bands of muscle fibers—known as myofascial trigger points—using firm, sustained, and controlled pressure.
Neuromuscular Massage · Deep Tissue Bodywork · Myofascial Release · Trigger Point Therapy · Structural Integration
Specializing in therapeutic massage, neuromuscular therapy, myofascial release, and structural bodywork in Green Cove Springs. Whether you're dealing with chronic pain, tension, or movement restrictions, each session is tailored to help you heal, restore function, and feel like yourself again.
“Carry each other's burdens, and in this way you will fulfill the law of Christ.”
Galatians 6:2
Every session is built around your body and your goals, from deep therapeutic relief to long-term structural change.
A specialized manual therapy designed to alleviate chronic pain and muscle dysfunction. It targets taut bands of muscle fibers—known as myofascial trigger points—using firm, sustained, and controlled pressure.
Gentle, sustained pressure that releases fascial constriction held deep in the connective tissue, easing chronic tension and pain.
Targeted, customized massage to relieve pain, calm stress, and bring the whole body back to a sense of ease.
A manual therapy that focuses on reorganizing the body's connective tissue (fascia) to improve posture, alignment, and movement patterns. Treats conditions like anterior shoulder roll, leg length discrepancies, pelvic tilt, and hunching.
Best Value
Five 60-minute sessions
$400
Save $50 vs. single sessions
*Discount cannot be applied to packages.
Common issues I help clients work through. If you're dealing with something not listed here, reach out—chances are I can help.
About Nikki Cavanaugh, LMT
I've proudly called Clay County home for more than 26 years and consider it a privilege to serve the community I live in. My goal is simple: to help people move better, hurt less, and get back to the activities that matter most to them.
I trained at the Florida School of Advanced Bodywork, where I built a strong foundation in therapeutic bodywork. Combined with years of hands-on experience and ongoing education, that training allows me to provide thoughtful, individualized care tailored to each client's needs.
My faith shapes the way I serve others, inspiring me to treat every client with compassion, integrity, and genuine care. Whether you're recovering from an injury, managing chronic pain, or simply looking to move and feel better, I'm committed to helping you reach your goals.
Get in TouchReal words from real clients. Scroll to read more.
Seemed to intuitively know what was needed, great pressure and excellent techniques!
Jerry P.Attitude is great and skill level is excellent. Cannot wait to come back for more bodywork!
Anthony W.Nikki is not only enthusiastic about what she does, she is extremely good at it. Nothing (except more time!) would improve my massage.
Darlene R.Another perfect massage! Nikki follows the plan we discuss very well and helps my aching muscles so much.
Randall C.She gave me goosebumps from my head to my toes! Love Nikki's massage, she always helps my back pain so much and has good energy and a great attitude!
Margie C.Wonderful massage! I love the way Nikki really gets in there to work the deep tissue, it feels so good. Very much looking forward to my next appointment!
Paula B.Very personable, caring, professional, and engaging. Excellent massage!
Matt G.Visit
Inside Transformation Aesthetics
19 Branscomb Rd, Suite 6
Green Cove Springs, FL 32043
Hours (by appointment)
Tue: 10:00 AM – 5:00 PM
Wed: 9:00 AM – 3:00 PM
Thu: 10:00 AM – 5:00 PM
Fri: 9:00 AM – 2:00 PM
Contact
Get DirectionsProudly serving Green Cove Springs, Fleming Island, Orange Park, Middleburg, Lake Asbury, Penney Farms, and Keystone Heights.
Call or text to book your first session, or reach out with any questions.
Faith-driven care for the whole person.